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Corchorus Olitorius Egyptian Spinach is a very popular seasonally-grown vegetable in our area. Molokhia/Molokheiya is a common name, and many other names. It is believed to have been discovered in Egypt prior to Christ and has been an essential food item since the time of the Pharaohs. The Egyptian name molokheiya means 'vegetable for the king' according to Wikipedia, a sick Egyptian King in the year 6000 BC, requested hot soup because he was sick and after drinking the hot soup every day his illness was cured. Cleopatra is also said to have eaten the same soup. Egyptian Spinach, along with its numerous close cousins, grows throughout Africa, India, and many other parts of Asia. It will thrive in all subtropical and tropical areas all over the world.<br><br><br><br>It is possible to grow it in the form of an annual. It grows up to a metre in height, produces small yellow flowers and produces edible seed pods. The edible leaves can be harvested in a continuous manner. It is extremely hardy and quick growing. Being a relative of Okra, many of the growing conditions apply, loves the heat and is able to handle both dry and wet conditions (not the waterlogged) but is not a fan of shade.<br><br><br>Large Egyptian spinach plant growing up in the green lattice of the house<br><br><br>Are you interested in establishing one? It can be grown in any soil type and does not care about pH. It prefers soil that is fertile and well-drained. Pots are also possible. Preparing the soil is as normal. After that, plant seeds in the exact spot to where they will flourish. Spring and autumn are the best seasons to plant. Egyptian spinach seeds will sprout better if placed in hot water prior to planting for a minimum of few minutes. Isabel Shipard recommends soaking for up to 12 hours. When the plant grows to around 40cm tall, you can start picking leaves. The seeds that develop on the plant, and then fall to the ground, will remain dormant until next year. Egyptian spinach is virtually free of disease and pests. Caterpillars and grazers take advantage of the leaves and in the heat of summer, they can be affected by red spider mites, but generally, they are not a problem. The seeds are currently available through BOGI seeds.<br><br><br><br>The leaf is a rich source of minerals, vitamins and protein. The younger leaves can be consumed raw in salads, in sandwiches, and older leaves can be cooked or dried. You can use leaves in the same way as spinach. The leaves can be utilized in Egypt in a soup that is traditional that includes garlic, coriander and meat. In other regions, it can be made into a stew with cassava, rice and chicken meat. This vegetable can be used in numerous ways. Leaves can be dried then powdered and used as tea. The tea can then be to be used in future stews and soups for extra flavour and as a thickener . In Japan it is sold in the health food store as a nutritious tea. Young seed pods are used the same way as okra.<br><br><br><br>The health advantages of Egyptian spinach have been promoted since the days of the Pharaohs. In the form of tea, it can increase your immunity and can also help treat constipation, anaemia, cancer the cystitis, diabetes fatigue excessive blood pressure menopausal symptoms, high cholesterol overweight, respiratory disorders as well as water retention. Tea made of leaves may aid in the birth process and improve mothers' milk production. It can be used to treat sore eyes cut, rashes and other irritations.<br><br><br><br>Many of the species in the Corchorus genus can be grown as a source of jute as they have long, [https://www.buzzfeed.com/search?q=strong%20fibres strong fibres] in their stalks. Over time, this jute was utilized for making a coarse, [https://mashhourseeds.com/ شكل بذور الملوخية] slack yarn which was then transformed into rope and a coarse sacking fabric. This was best done with the tallest and most unbranched stems. The stems were then soaked in vegetable matter for several days, allowing the fibres to begin to decay. The fibres could be easily removed, and later washed and dried. In some areas the fibre could be used to create paper. Corchorus Olitorius is also known as Egyptian spinach, is best utilized to create Jute. However it is also possible that some of its cousins can be used for other reasons.