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Egyptian Spinach, Corchorus olitorius, is growing in popularity as a summer crop in the United States and around the world. It's known by many different names. Molokhia/Molokheiya (and numerous other ways of spelling it) as well as salad mallow, Jute mallow, Jew's Mallow and West African sorrel to name just some. It is believed that it has been first discovered in Egypt prior to Christ, and has been a staple food since days of the Pharaohs. Molokheiya is an Egyptian term that means "vegetable for the king" is the Egyptian name for the soup. Wikipedia states that a sick Egyptian King around 6000BC demanded hot soup and was cured by drinking hot soup regularly. Cleopatra is also believed to have taken the same soup. Egyptian Spinach as well as its many close relationships are found throughout Africa, the Middle East, India and numerous regions of Asia. It can be found in all subtropical and tropical regions of the globe.<br><br><br><br>It is possible to grow it in the form of an annual. It grows up to an metre high, it bears tiny yellow flowers and produces edible seeds that are shaped like pods. The edible leaves can be harvested continuously. It is extremely tough and is able to grow rapidly. It is a relative of okra that can be grown in the same conditions like Okra. However, it doesn't like shade.<br><br><br>large Egyptian spinach plant that is growing up lattices in green house<br><br><br>Do you wish to grow some? It is able to grow in all soil types and doesn't care about the pH but always prefers a rich moist soil. Pots are also an option. Make your soil ready in your normal manner and then place the seed in the exact spot where they will grow the most optimal time for planting is between the seasons of spring and fall. Egyptian spinach [https://www.google.com/search?q=seeds%20germinate&btnI=lucky seeds germinate] faster if they are soaked in hot, soapy water before planting. Isabel Shipard suggests soaking for up to 12 hours. The time to pick leaves is when the plant is 40 cm tall. The seeds that grow on the plant, only to disappear to the earth, will be dormant until the next year. Egyptian spinach is nearly free of disease and pests. The grasshoppers and caterpillars be sharing the leaves and during summer they could be affected by red spider mites. However, overall , it's not that problematic. Seeds are currently available from BOGI seeds.<br><br><br><br>The leaf is a rich source of minerals, vitamins, and protein. Younger leaves can be eaten raw in salads or sandwiches and the older leaves dried or cooked. You can use leaves in the same way as spinach. In Egypt the leaves are cooked in a traditional soup that includes garlic, coriander and meat, in other areas it is made into a stew with cassava, rice and chicken meat. This [https://www.b2bmarketing.net/en-gb/search/site/vegetable vegetable] is used in many ways. Leaves can be dried , then powdered, and then used as a tea, stored for future use in stews and soups to add flavor and to thicken the dish . In Japan it is advertised in health food stores as a health tea. You can make use of young seed pods the same way as okra.<br><br><br><br>The health benefits of Egyptian spinach have been marketed since the days of the Pharaohs. As a tea it will enhance your immune system. It can also aid in treating anaemia, [https://Mashhourseeds.com/ تقاوي حشيشة السودان] cancer, constipation as well as diabetes, cystitis fatigue and high blood pressure menopausal symptoms, high cholesterol overweight, respiratory disorders and water retention. Tea made from leaves can help during the birth process and improve mothers' milk production. It is also used to treat sore eyes as well as rashes, cuts and rashes.<br><br><br><br>Because of their long, strong stalks, many Corchorus genus members can be grown to make Jute. The jute fibers were used over many centuries to make coarse yarn that was later used as rope, and also as sacking fabric. The tallest, unbranched stems were ideal to use for this. Stems would be soaked for many days, so that the vegetable matter would develop a rotting process and the fibres are easily removed, then washed, dried and sorted before being used. In certain regions where this fibre is found, it can be used to create paper. Corchorus Olitorius, also known as Egyptian spinach is most commonly used as a leaf vegetable while some of its other relatives are better used for jute production.