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Corchorus Olitorius, Egyptian Spinach is an extremely popular seasonal vegetable in our region. It's been known as Molokhia/Molokheiya (and numerous other ways of spelling it) such as salad mallow Jute mallow, Jew's Mallow and West African sorrel to name only some. It is believed to have been discovered in Egypt prior to Christ and was a staple food since period of the Pharaohs. It is believed that the Egyptian name molokheiya means 'vegetable for the King', according to Wikipedia a sick Egyptian king, around 6000 BC, requested hot soup while sick and after [https://www.wordreference.com/definition/drinking drinking] the hot soup on a daily basis, his ailments were cured. Cleopatra is also believed to have eaten the same soup. Egyptian Spinach, along with its close relatives can be found in Africa, [https://wikihotmartproductos.org/index.php/User:CollinCuthbertso بذور جرجير] India, and numerous other regions of Asia. It is located in all subtropical and tropical regions around the globe.<br><br><br><br>It is cultivated as an annual. It grows to about a meter tall and produces small yellow flowers and بذور جرجير ([https://mashhourseeds.com/ Read the Full Report]) produces edible seed pods as well as edible leaves that can be continually harvested. It is extremely hardy and grows quickly. It is a relative of okra , and it can thrive in the same conditions as okra. It doesn't prefer shade.<br><br><br>Large Egyptian spinach plant that is growing in the green house lattice<br><br><br>Are you considering growing one? It is able to grow in any soil type and does not care about pH. However, it prefers soil with a fertile pH that is damp. Pots are also an option. Prepare your soil in your regular manner and then plant seeds directly in the area where they'll grow the most optimal time for planting is between spring and autumn. Egyptian spinach seeds grow faster if bathed in soapy hot water prior to planting. Isabel Shipard suggests soaking for as long as 12 hours. Begin picking leaves when the plant is about 40cm high. Seeds which mature on the plant and fall to ground will lie dormant within the soil until weather is appropriate and they will grow into next year's crop. Egyptian spinach is fairly disease and pest free. Caterpillars and grasshoppers can share the leaves with you and during summer they could be affected by red spider mites. However, overall , it's not that problematic. BOGI Seeds currently offers seeds.<br><br><br><br>The leaves are rich in proteins, minerals, and vitamins. Younger leaves can be consumed raw in salads, or on sandwiches, and older leaves can be cooked or dried. You can use leaves in the same way as spinach. The leaves are utilized in Egypt as a traditional soup that includes garlic, coriander and even meat. In other areas, it can be made into a stew using cassava, rice, or chicken meat. This vegetable can be utilized in a [https://www.bbc.co.uk/search/?q=variety variety] of ways. The leaves can be dried, and then ground into tea. Once the tea is ready you can store them in a container for the next stews or soups. It is sold in Japan through health food shops as a nutritious and healthy tea. You can use young seed pods in the same way as the okra.<br><br><br><br>Since the time of the Pharaohs, Egyptian spinach has been touted for its health benefits. As a tea it will increase your immunity and is believed to help treat anaemia, cancer, constipation the cystitis, diabetes fatigue and high blood pressure high cholesterol, menopausal symptoms overweight, respiratory disorders as well as water retention. Tea made from leaves is said to aid during childbirth and boost milk production for mothers. It can also be used as to wash eyes that are irritated as well as cuts, rashes and scratch marks.<br><br><br><br>Many of the species in the genus Corchorus are used to produce jute as they have thick, sturdy fibres in their stalks. Jute was used throughout time to create coarse yarn, which was then used as rope as well as as a bagging fabric. This was most effective with the most tall and unbranched stems. The stems were soaked for some time so that the plant matter could decay and the fibres would be easily removed, then washed, dried and sorted for use. This fiber is also used to make paper in certain areas. Corchorus Olitorius or Egyptian spinach is best used as a vegetable for leaf production, while some of its other relatives are ideal to make jute.