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Corchorus Olitorius, Egyptian Spinach is a very popular seasonal vegetable in our region. It is known under a variety of names: [https://mashhourseeds.com/ أفضل أنواع بذور البرسيم] Molokhia/Molokheiya (and several other ways to spell it) and salad mallow. Jew's mallow mallow and West African sorrel to name only a few. It is thought to have been a staple food in Egypt prior to the time of Christ and was an essential food staple in the region since the time of Pharaohs. It is believed that the [https://search.usa.gov/search?affiliate=usagov&query=Egyptian Egyptian] name molokheiya refers to "vegetables suitable for the king', according to Wikipedia a sick Egyptian King, in the year 6000BC , asked for hot soup after being unwell and after taking the hot soup on a daily basis, his illness was cured. Cleopatra is also said to have enjoyed the same soup. Egyptian Spinach as well as its numerous close connections grow across Africa as well as the Middle East, India and numerous regions of Asia. It is a common plant in subtropical and tropical areas all over the world.<br><br><br><br>It is planted as an annual. It will grow to around a meter in height it produces tiny yellow flowers and produces edible seed pods and edible leaves that are easily harvested. It is very hardy and can grow quickly. It is a very close relative to Okra, many of the growing conditions apply, loves the heat, can handle dry and moist conditions (not in a waterlogged) however, it isn't a fan of the shade.<br><br><br>Large Egyptian spinach plant growing up in green house lattice<br><br><br>Are you interested in establishing one? It can grow in any type of soil and doesn't mind pH. However, it prefers fertile soil that is well-drained. Pots are also possible. Make your soil ready in your normal manner and then place the seed directly where they will grow the most optimal time for planting is between spring and autumn. Egyptian spinach seeds will develop better if they are placed in hot water prior to planting for at least a couple of minutes. Isabel Shipard recommends soaking for up to 12 hours. Pick leaves as soon as the plant is 40 cm high. The seeds that grow on the plant, only to go to the ground and will be dormant until the next year. Egyptian spinach is almost free of disease and pests. Caterpillars and grasshoppers can be sharing the leaves and in the heat of summer, they can be affected by red spider mites however generally, they are not a problem. BOGI Seeds is currently offering seeds.<br><br><br><br>The leaves are rich in nutrients, protein and minerals. Younger leaves can be eaten raw in salads, in sandwiches and the older leaves cooked or dried. Use leaves as you would spinach. In Egypt the leaves are utilized in traditional soups made with garlic, coriander and meat. In other areas it is made into a stew made with cassava, rice and chicken meat. This vegetable can be used in many ways. Leaves can be dried then powdered to make a tea, preserved for use in soups and stews for added flavor and also as a thickener . In Japan it is sold in the health food store as a health tea. It is possible to use seedlings that are young pods the same way as the okra.<br><br><br><br>Since the time of the Pharaohs, Egyptian spinach has been widely praised for its health benefits. It is a tea that can increase your immunity and can also be helpful for treating anaemia, cancer, constipation, cystitis, diabetes, fatigue, high blood pressure, menopausal symptoms, high cholesterol weight gain, respiratory ailments and water retention. Tea made of leaves is believed to aid during the birth of a child and boost the production of milk for mothers. It can also be used as to treat sore eyes or rashes, cuts, and abrasions.<br><br><br><br>Many of the species in the Corchorus genus are grown as a source of Jute due to their thick, sturdy fibres in their stalks. In the past, this jute was utilized to make a coarse yarn which was then transformed into ropes and a fine fabric for sacking. This was most effective with the largest and least branched stems. The stems were soaked in vegetable matter for several days, allowing the fibres to turn brown. After that, the fibres were easily removed and then washed and dried. The fibre can also be used to make paper in some areas. Corchorus olitorius or Egyptian spinach is most commonly used as a leafy vegetable. However, the other related species are best suited for jute production.