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Corchorus Olitorius, Egyptian Spinach is a popular seasonal vegetable in our region. It is also known as Molokhia/Molokheiya, and many other names. It is thought to have originated in Egypt prior to the time of Christ and has been a [https://www.exeideas.com/?s=staple%20food staple food] there from the time of the Pharaohs. The Egyptian name molokheiya refers to a vegetable for the king' according to Wikipedia a sick Egyptian king, around 6000 BC, asked for hot soup while sick and after drinking hot soup each day, his condition was healed. Cleopatra might also have enjoyed the similar soup. Egyptian Spinach as well as its numerous close cousins is found throughout Africa, India, and several other parts of Asia. It grows in the majority of subtropical and tropical areas across the globe.<br><br><br><br>It is cultivated in the form of an annual. It will grow up to one meter in height. It bears small yellow flowers, and produces edible seeds in pods. The edible leaves can also be harvested throughout the year. It is extremely tough and can grow quickly. It is a relative of okra that can be grown in many of the same conditions like the okra. But, it doesn't prefer shade.<br><br><br>large Egyptian spinach plant growing on lattice in green house<br><br><br>Do you want to grow some? It can be grown in all soil types and is not particular about pH. However, it of course prefers a fertile moist soil. Pots can also be used. The preparation of the soil is normal. Then, plant the seeds directly where they will grow. Spring and autumn are the best time to plant. Egyptian spinach seeds grow faster if immersed in soapy, hot water prior to planting. [https://www.brandsreviews.com/search?keyword=Isabel%20Shipard Isabel Shipard] suggests soaking for as long as 12 hours. Begin picking leaves when the plant has reached 40 cm tall. Seeds which mature on the plant and fall to soil will remain dormant in the soil until the conditions are perfect and will be the the next crop. Egyptian spinach is virtually free of disease and pests. Caterpillars and grazers take advantage of the leaves and during the hot summer, they can be affected by red spider mites however overall , it's not that problematic. BOGI Seeds currently has seeds available.<br><br><br><br>The leaves are extremely rich in nutrients, protein and minerals. Younger leaves can be consumed raw in salads, on sandwiches and the older leaves cooked or dried. Take leaves like spinach. The leaves are utilized in Egypt as a traditional soup made with coriander, garlic and even meat. In other regions it can be cooked into a stew using cassava, rice and chicken meat. The vegetable can be utilized in many different ways. Leaves can be dried , then powdered and made into tea. They can also be stored for future use in stews and soups, for additional flavour and as a thickener . In Japan it is advertised in health food stores as a health tea. Young seed pods are utilized in the same manner as the okra.<br><br><br><br>The health advantages of Egyptian spinach have been promoted since the time of the Pharaohs. In the form of tea, it can boost your immune system and is believed to aid in treating constipation, cancer, anaemia, cystitis, diabetes, fatigue excessive blood pressure high cholesterol, [https://mashhourseeds.com/ أفضل أنواع بذور البرسيم] menopausal symptoms and respiratory issues, as well as obesity as well as water retention. Tea made of leaves can aid in the child's birth and increase milk production for mothers. It is also used as to treat sore eyes or rashes, cuts, and scrapes.<br><br><br><br>Many species of the Corchorus genus are used to produce Jute due to their long, strong fibres within their stalks. Over the centuries this jute was utilized for making a coarse, slack yarn which was then made into rope and then a coarse bagging fabric. The most tall, unbranched stems are the most suitable to use for this. The stems were soaked for some time so that the vegetable matter would rot and the fibres easily removed, then washed, dried and sorted before being used. The fibre can also be used to make paper in some regions. Corchorus Oltorius or Egyptian spinach is most effective as a leafy vegetable. However, the other related species are better used to make jute.