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Corchorus Olitorius, Egyptian Spinach is a well-loved summer vegetable in our region. Molokhia/Molokheiya and many more names. It is believed to have been a staple food in Egypt well before the time of Christ and has been an essential food staple in the region since the time of the Pharaohs. Molokheiya, which is an Egyptian term that means "vegetable for king" is the Egyptian term used to describe the soup. Wikipedia states that a sick Egyptian King around 6000BC demanded hot soup and was healed by drinking hot soup every day. Cleopatra might have also enjoyed the same soup. Egyptian Spinach as well as its numerous close relatives, grows throughout Africa, India, and several other parts of Asia. It grows in the majority of subtropical and tropical zones all over the world.<br><br><br><br>It is grown as an annual, grows to around a meter in height, gets small yellow flowers, and produces edible seed pods as well as [https://sportsrants.com/?s=edible%20leaves edible leaves] that are easily harvested. It is extremely durable and grows rapidly. It is a cousin of okra that can be grown in many of the same conditions as okra. But, it doesn't like shade.<br><br><br>Large Egyptian spinach plant growing in green house lattice<br><br><br>Are you thinking of growing one? It can thrive in any soil type and doesn't care about pH. It prefers soil that is fertile and damp. It can even grow in pots. Prepare your soil the normal manner and then place the seed directly in the area where they'll grow the most optimal time for planting is between the seasons of spring and fall. Egyptian spinach seeds can develop faster if immersed in soapy, hot water prior to planting. Isabel Shipard suggests soaking for as long as 12 hours. Start picking leaves when the plant has reached 40 centimeters high. Seeds that mature on the plant and drop to the ground will lie dormant within the soil until the conditions are perfect and will be the next year's crop. Egyptian spinach is nearly pest and disease-free. Caterpillars and grasshoppers will be sharing the leaves and during summer, they may be affected by red spider mites however generally, they are not a problem. The seeds are currently available through BOGI seeds.<br><br><br><br>The leaves are rich in proteins, minerals, and vitamins. The younger leaves can be utilized as a sandwich or salad, while older leaves can be cooked or dried. You can use leaves similarly to spinach. The leaves can be used in Egypt in a soup that is traditional which includes coriander, garlic and even meat. In other areas it can be cooked into a stew that includes cassava, rice, or chicken meat. This vegetable can be used in many different ways. The leaves can be dried and then ground to make a tea. Once the tea is ready, you can keep them in a container to make further stews or soups. In Japan it is promoted through the health food store as a healthy tea. Young seed pods are utilized the same way as okra.<br><br><br><br>The health benefits of Egyptian spinach have been marketed from the time of the Pharaohs. It is a tea that can increase your immunity and it is also believed to aid in treating constipation, anaemia, cancer as well as diabetes, cystitis fatigue as well as high blood pressure, menopausal symptoms, high cholesterol, [https://mashhourseeds.com/ افضل بذور برسيم] obesity, respiratory problems as well as water retention. Tea made from leaves can aid in the birth process and improve mothers' milk production. It can also be used for treating eye sores, rashes and cuts.<br><br><br><br>Due to the length of their stalks, which are strong and long, many [https://www.blogher.com/?s=Corchorus%20genus Corchorus genus] members can be grown for Jute. Jute was used throughout time to create coarse yarn. It was later used as a rope and as a bagging fabric. This was best done with the tallest and most unbranched stems. Stems would be soaked over many days, so that the plant matter could develop a rotting process and the fibres are easily removed then washed, dried, and then sorted to use. In some regions where this fibre is found, it can be used for paper. Corchorus olitorius or Egyptian spinach is most effective as a vegetable for leaf production, while others of its relatives are ideal for jute production.