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Egyptian Spinach, Corchorus olitorius, is growing in popularity as a garden vegetable in our part of the world. It's known by many different names. Molokhia/Molokheiya (and numerous other ways of spelling it), salad mallow, Jew's mallow mallow and West African sorrel to name but a few. It is thought to have been a staple food in Egypt well before the time of Christ and was a staple food there since the time of Pharaohs. The Egyptian name molokheiya means 'vegetable for the king', according to Wikipedia, a sick Egyptian King around 6000BC asked for hot soup because he was sick and after drinking hot soup each day, his ailments were cured. Cleopatra is also believed to have drank the same soup. Egyptian Spinach and its many close relationships are found throughout Africa and the Middle East, India and various parts of Asia. It can be located in all tropical and subtropical areas of the world.<br><br><br><br>It is cultivated as an annual. It grows up to a maximum of a metre it produces tiny yellow flowers and produces edible seed pods and leaves that can be continually harvested. It is very hardy and fast growing. It is a cousin to okra and grows in many of the same conditions as okra. It does not need shade.<br><br><br>large Egyptian spinach plant that is growing up lattice in green home<br><br><br>Are you interested in growing one? It will grow in all soil types and does not care about the pH but naturally prefers a fertile moist soil. It can even grow in pots. Prepare your soil in your normal way then plant seed directly in the area where they'll grow The ideal time for planting is between the months of spring and autumn. Egyptian spinach seeds will grow better when they are immersed in hot water prior to planting for at least few minutes, Isabel Shipard recommends soaking for up to 12 hours. [https://ajt-ventures.com/?s=Start%20picking Start picking] leaves when the plant is 40 centimeters high. Seeds that mature on the plant and drop to the soil will remain dormant in the soil until weather is suitable and can be used for next year's crop. Egyptian spinach is virtually completely disease and pest-free. Caterpillars and grasshoppers will be sharing the leaves and during the hot summer they can be affected by red spider mites but generally not an issue. The seeds are currently available through BOGI seeds.<br><br><br><br>The leaves are rich in protein, minerals and vitamins. The younger leaves are great as a sandwich or salad, while the older leaves can either be cooked or dried. It is possible to use leaves in the same way as spinach. The leaves are utilized in Egypt as a traditional soup which includes coriander, garlic as well as meat. In other areas, it can be made into a stew that includes cassava, rice, and chicken meat. There are many recipes for this plant. Leaves can be dried and then powdered and used as a tea, to be used in future soups and stews for added flavor and to thicken the dish . It is sold in Japan through health food stores as a nutritious and [https://fluxbb.alfonsotesauro.net/profile.php?id=1066786 حشيشة السودان] healthy tea. Young seed pods can be used the same way as okra.<br><br><br><br>The health advantages of Egyptian spinach have been promoted since the time of the Pharaohs. In the form of tea, it can enhance your immune system. It it is also believed to be helpful for treating constipation, anaemia, cancer, cystitis, diabetes, fatigue, high blood pressure, high cholesterol, menopausal symptoms overweight, respiratory disorders as well as water retention. Tea made from leaves is believed to aid in child birth and increase the amount of milk produced by mothers. It can also be used as for washing eyes cut, rashes, cuts and scratch marks.<br><br><br><br>Because of their long, sturdy stalks, many Corchorus genus members can be grown for Jute. The jute fibers were used over the centuries to make coarse yarn. This was then used to make a rope and as a material for sacking. It was best to use the highest and longest stems. The stems were then soaked in vegetable matter for a few days, allowing the fibres to rot. The fibres could be easily removed and washed and dried. In certain regions where this fibre is found, [https://mashhourseeds.com/ حشيشة السودان] it can be used for paper. Corchorus Oltorius or Egyptian spinach is best used as a vegetable for leaf production, while others of its relatives are better used for jute production.